4 unparalleled exercises to perform while traveling

The best 4 exercises while traveling

Training on the go is something everyone frequently worries about.

 

HOW AM I GOING TO GET IT IN?

IS THERE A GYM NEAR BY????

I’LL LOSE ALL MY GAINS!

 

I know what I’ll do, I’ll call LA Fitness and get harassed by Doug saying “well we just can’t give everyone

Benefits of Intermittent fasting

Benefits of Intermittent fasting

Benefits of Intermittent fasting

Benefits of Intermittent fasting are countless. Long and short term fasts work wonders on your health and body. While I would love to think that people are thinking for their long-term longevity. Most people also want to

  • deadpool 2 ryan reynolds workout 2018

Deadpool 2 Ryan Reynolds Workout 2018

Deadpool 2 workout Ryan Reynolds 2018

Ryan Reynolds on his dedication and his workout out for Deadpool 2 in comparison to Hugh Jackman – 

“Hugh Jackman has a dedication to his craft that I’m afraid I don’t share. If I’m up at 2 in the morning,

The 1 Trick To Go Vegetarian

The 1 trick to go vegetarian.

I hear a lot of people say oh my gosh I’ve thought about going vegetarian I just don’t think I could. What is your take on meat? Is it good? Is it bad? I saw this documentary I want to stop eating meat because I saw

Ben Affleck Batman Workout Justice League 2018

Ben Affleck Batman Workout Justice League 2018

 

Ben Affleck workout for Justice league

The Ben Affleck Batman Workout for Justice League 2018 is designed to build up muscle areas that make you stand out. Ben was praised for his physical transformation and took it very seriously. In 2018 Ben Affleck returns as Batman

90% of men are fat

90% of men are fat

This is not an alarmist headline.

 This is fact. It is hard to believe but this is fact.

The only thing that is different is the measurement in which researchers have concluded 90%. Researchers and scientists are starting to take into account more qualifiers that can decide if you

Should Old People Lift Weights?

When talking about longevity people’s eyes glaze over to the equivalent of talking about investing. Which, it is very similar. See your eyes just glazed over.

It’s investing into future you feeling good, neurologically performing at a higher capacity, and decreasing overall risk of overall death.

The Institute of Medicine has recently recognized

Is What The Health Documentary True?

What The Health is a documentary available for streaming on Netflix. This is a review of its facts and it’s approach.

Is What The Health True?

Let me prelude that I have adopted veganism for quite sometime, but now I am a long-time vegetarian, I

Ultimate guide on how to lose fat quickly for summer

Summer is coming soon but it isn’t too late to get ready for beach/pool season.

Everyone wants to lose weight but they’re fed cockamamie bologna on how to do it.

When you mean lose weight you want to look better, if you wanted to drop 10 lbs. we could amputate your foot at

  • Zac Efron Baywatch Workout 2017

Zac Efron Baywatch Workout and Diet 2017

Zac Efron Baywatch Workout and Diet 2017

 

Get ripped up like Zac Efron did in Baywatch

 

Shredded is an understatement when you view that picture. How did Zac Efron get so fit and lean for Baywatch? This workout will give you the tools to build

  • Hugh Jackman Logan Workout 2017

Hugh Jackman Logan Workout 2017

Hugh Jackman Logan Workout 2017

hugh jackman logan workout 2017

The Hugh Jackman Logan Workout 2017 is designed to build up muscle areas that make you stand out. Hugh Jackman is renowned for his physical transformations.

  • Plant based Protein

Which Protein Powder is Right For You?

You’ve got to get the precious protein.

That’s what we hear from the guys at GNC.

 

Okay you understand protein builds muscle.

But there are so many contradictory statements out there. After this article you should have some clarity. 

Plant Protein

  • meatless vs less meat

Meatless Vs Less Meat

I don’t like Vegans and Vegetarians….

Not because I don’t admire their cause…

Not because I don’t admire their virtue….

Not because I don’t admire their compassion…

Not because I think its effeminate or too progressive…..

 

I don’t like them because they treat their practices with puritan values. This ruins it for everyone else because this

How to lose fat quickly in less than 2 weeks (safely)

Have a few weeks before an event such as a wedding, vacation, or function? Lose fat quickly in less than 2 weeks before it. 

 

 

Crash dieting is NOT the way to go.

But if you have been exercising regularly and want to lose that infamous “few

Top Documentaries Promoting Less Meat Consumption

Firstly, these are the top documentaries that recommend not even that drastic of change to occur for the planet’s temperature to be curbed. It’s not solely diet driven BUT,  the majority of which all reference our meat consumption as being a significant contributor. Public policy is a slow incremental change, this